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SUMMARY:NCFDD: Wellness and Technology
DESCRIPTION:We’re spending more time on social networks\, viewing media\, and checking our cations\, “likes”\, and text messages… and it’s making us feel unhappy\, stressed\, and lonely. \nSo how do we “outsmart our smartphones”? How do we stop using our phones in ways that hurt our happiness\, start using our phones in ways that boost our happiness\, and build the skills we need to cultivate happiness in the context of an increasingly digital world? \nIn this webinar you’ll discover seven science-based steps for boosting happiness in the digital age and learn practical strategies for developing healthier their digital habits. \n  \n\n\n\nFree Individual Memberships for the National Center for Faculty Development & Diversity (NCFDD)\nAvailable to all Cornell students\, postdocs\, faculty\, and staff \n \nCornell is an institutional member of the National Center for Faculty Development & Diversity (NCFDD)\, a nationally recognized\, independent organization providing online career development and mentoring resources. The NCFDD provides members with access to tools to increase research and writing productivity and improve work-life balance. \nActivate your account by following the steps below: \n\nGo to the NCFDD website\nUnder “Select Your Institution\,” choose “Cornell University”\nSelect “Activate my Membership”\nComplete the registration form using your Cornell email address\nCheck your Cornell email account to find a confirmation/welcome email. Click “Activate Account” in the email
URL:https://futurefaculty.cornell.edu/event/ncfdd-wellness-and-technology/
LOCATION:Webinar
CATEGORIES:Future Faculty and Academic Careers
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