Notice and Respond: Support Strategies

102 Mann Library 237 Mann Drive, Ithaca, NY, United States

This interactive bystander intervention workshop helps participants build skills for recognizing signs of distress and responding with care and confidence. Through a short video case study, guided discussion, and resource overview, you’ll learn to identify different levels of distress, practice supportive questions and responses, and explore ways to connect peers with appropriate campus, local, or…

Let’s CU Flourish

102 Mann Library 237 Mann Drive, Ithaca, NY, United States

Grounded in positive psychology, this workshop explores what it means to flourish in graduate school life. You’ll reflect on your strengths, values, and habits that support wellbeing and leave with practical tools to support resilience, meaning, and personal growth.  Please share with your friends and register for any/all of these workshops here!    About the Series…